Tag: sex trafficking

Published 30 april 2024

Pornography as crime scene videos: Suzzan Blac discusses her Pornhub research

AUGUST 13, 2022BY NMN

*Detail from Suzzan Blac’s painting entitled ‘Let me entertain you’ which depicts the sexual and physical violence now commonplace in mainstream pornography*

This is an edited transcript of the second part of Suzzan Blac’s talk at the ‘An evening with Suzzan Blac’ webinar we held in July 2021 and the subsequent discussion with Ygerne Price-Davies. The transcript of the first part of the talk, which was about her extraordinary paintings, is in a separate article. You can watch the recording of the whole talk on YouTube.

Of all the harms done to girls and women, pornography is the most damaging and far-reaching, affecting not just the victims within the porn industry, but also women and girls outside of it.

I first saw pornography when I was six years old. It was shown to me by one of my mother’s boyfriends as he sexually abused me. Throughout my childhood and teenage years, every older boy and man who sexually abused and raped me had pornography. And that’s not forgetting the sex traffickers who forced me into pornography. [Editor: Suzzan talks about this in the first part of her talk.]

So, I knew that there was a connection between sex offending and pornography. Over the years, and in my obsession with perpetrators and why and how they could so easily abuse and hurt girls and women, I researched sex offending, rapes, kidnapping, torture and sexually motivated murders and noticed that high pornography use was a significant and prime factor in their offending. I began writing about this in my blog, The Violence of Pornography, in 2016, documenting such cases.

I also read about research on the aggression in pornography. Whenever I posted about this on social media, however, I would be attacked by men. Some would laugh and say ‘You’ve never seen any pornography’. Well, yes that was true, I hadn’t seen any pornography – at least not since I was trafficked into it in 1977. I knew I would be traumatised if I accidently came across any.

So, in 2017 I decided that I had to watch it. How could I speak out against porn if I had never seen any recently? I chose Pornhub, because it was the most popular mainstream porn-site, having 115 million hits a day. I watched and took screen-shots of hundreds of videos on it.

Like many women who don’t watch porn, I had no idea about it’s true content. You just assume that much of it is ‘adults having consensual sex’ with maybe a bit of hair pulling and slapping going on. How wrong I was!

Crime scene videos

I could not believe what I was seeing, I thought that these things could only be seen on the dark web. I watched women being sexually and violently abused, humiliated, degraded, raped and tortured.

These were not sex videos. They were crime-scene videos.

There were women being raped when they used their safe words in ‘kink’ videos and when they were sleeping or passed out from alcohol or high on drugs. There were drug addicted prostitutes unaware that they were being filmed. Women being suffocated with plastic bags, water-boarded, strangled manually or with ligatures. Women being really hanged with ropes.

Many are ‘professional videos’, but a significant amount of user-generated content is uploaded onto Pornhub, often with no consent from the women appearing in it.

I watched one man film a woman standing on a chair with her neck in a noose. He would kick the chair, let her hang for a few seconds, then pick her up, place her back on the chair and do it again. And again. And again.

I watched a tied-up naked female being shot continuously for fifteen minutes by a man with an automatic BB rifle. I watched women’s breasts being tortured with needles, cigarettes being stubbed out on their nipples, and breasts already heavily bruised being punched or stood on by men in heavy boots. I watched women having their genitalia whipped with nettles or being sharp whipped, causing deep lacerations, some were ‘live streamed’ with requests from paying males.

Many of these videos have millions of views and endless derogatory comments along the lines of, ‘Loving the torture and seeing women suffer’.

There were tons of ‘domestic violence’ videos, mostly home-made by men who abuse their wives and girlfriends, filmed on their mobiles.

I frequently came across child sexual abuse imagery, some of real children and also CGI child abuse. I only saw these as thumbnails. I never clicked on the videos. Obviously, I couldn’t research this. I reported it to the Internet Watch Foundation, but never heard back.

There is also a lot of extremely disturbing and realistic CGI bestiality videos.

There were a significant number of men sexually offending outside the home, filming their offences with mobile phones and uploading them onto Pornhub. Offences ranged from up-skirting, secret toilet filming, indecent exposure, to masturbating and ejaculating onto unsuspecting females.

There is an incredible amount of criminal activity on Pornhub and I have evidenced much of it in my blog in the form of screen-shots for all to see.

Pornhub is completely unregulated and violates its own uploading terms. I am happy to say at least they are now being held accountable and have many lawsuits against them.

And, there are so many views. You can’t actually ascertain how many views a video has, because one video might have two million views and is then uploaded with a different title that has 600,000 views, and then another, and so on.

Strangulation (aka ‘breath play’)

I’d also like to talk about how common strangulation is on Pornhub. The kink community have changed the language, so it’s no longer called strangulation. They now call it ‘breath play’, which can mean suffocation or strangulation or hanging or choking. Quite often they call it choking when it’s not actually choking.

Choking is the act of having something stuck in the oesophagus. Strangulation is completely different. It can be done manually or with ligatures or with their arms or legs. It’s extremely dangerous because even for a few seconds it can cause a lot of health issues including brain damage – and that is if it’s non-fatal. It really is extremely dangerous. There are thousands of videos of men strangling women until they lose consciousness, either suffocating them, putting things in their mouth, suffocating them with plastic bags and strangling them or hanging, and I mean really hanging, them.

Rape, donkey punch, incest…

There are other disturbing videos like of rape but they don’t call it rape anymore. You can’t type in the word rape. Pornhub removed that term, but other words that mean the same thing are there – for example, unwilling sex or surprise anal.

There’s hate fuck, and donkey punch where men kick and hurt women and then punch them in the back of the head as hard as they can. I’ve seen women’s vaginas being stapled shut. Electric torture, punch fisting. Women being pissed on, either in their mouths or in their vaginas or anuses and they have women licking toilet bowls. Or, their heads being flushed down the toilet while they’re being pummelled from behind.

The most humiliating and degrading stuff.

There are also tons of incest videos with titles such as ‘No Daddy Stop’ or ‘I’m Not Mommy’. They dress 18-year-old girls to make them look like little girls and put them in child-themed rooms with much older men or sometimes elderly men, like it’s a granddad abusing his granddaughter. There’s a lot of incest, an awful lot of incest, brothers and sisters and so forth.

There are also horrible channels called sexually broken where they destroy women in every way possible.

Normalising and eroticising sexual violence against women and girls

I have documented all these types of videos on my website, The Violence Pornography. I have blurred the genitalia and it is very distressing to see, but I put it out there because I think people, especially women, need to see what it’s like without having to watch it themselves.

My research makes it absolutely clear that pornography normalises and eroticises sexual violence against women and reinforces rape myths. It is common for the girls and women who are being abused in these ways to be portrayed as if they are loving it. As if they’re not really saying no. It is made to look as if they say yes because they’re worthless whores and they love it.

This is extremely dangerous – especially knowing that young boys are watching this kind of content.

I believe that pornography should be deemed hate speech and that it is a violation of Article 3 of the Human Rights Act: the right not to be tortured in an inhumane or degrading way.

I could talk a lot more about pornography but most of it, as I said, is on my website.

Gay men’s porn

Ygerne: I just wanted to say thank you so much, Suzzan, for such a powerful and moving talk. And now if it’s OK with you, I’d like to ask about gay men’s porn. Did you research that and what did you find?

Suzzan: Every time you speak out on social media there are people who love to derail you and that’s one of the many things that was said to me. Gay porn! And I realised that I hadn’t actually watched any gay porn. So it was clear I was going to have to. Believe me, I didn’t want to do it, I really didn’t want to, but it was the only way to get answers.

So, one night I sat down with a big glass of wine and I went to Pornhub’s gay porn channels and typed in the same search words that I had for the women – such as rough sex, unwilling sex, torture, strangulation, everything. And I prepared myself…

At first I was confused because when I started watching the videos, they were lovely, absolutely lovely. The men were kissing. I had never seen any kissing on the straight porn channels.

They were also hugging and caressing each other. They were talking to each other; they were wearing condoms; they were respectful.

I thought I’d probably get to the other stuff later. So, I kept watching. I kept typing in the same search terms. There was one that came up under “rough sex”, and it was this huge hairy guy in leather. He was with another guy, a young guy, who was strapped to a cross and I thought, here we go. So, he gets a whip – but it’s a cat-o’-nine tails that has thick, wide pieces of soft leather – and he flogs him very gently so he doesn’t hardly even turn pink. And then he kisses him.

And I’m like, what? So, I type in torture and most of what I see is being tortured with feathers and tickling. Tickling torture! And it was like that in so many videos.

And I realised that this is the polar opposite of how the women are treated in pornography. There was no hate. There was no degradation; no humiliation; no cruelty; no sadism; no pain; nothing.

So then I did the same thing with trans porn. And again, I watched hundreds of videos and took screenshots and it was like the gay porn: caressing, kissing, and respect.

I looked at casting couch porn. You’ve probably heard of that. In the straight porn, it’s nasty: right from the beginning they start calling her names, humiliating and degrading her, and then some guy comes in and literally throws her about the room and pummels her. In the gay men’s porn, he’s asked some questions and then they start kissing and have normal sex.

The difference was astounding, really astounding and I thought that just proves the misogyny on that platform. It is virulent, it is horrific, and I’m glad I’ve documented it because now a lot of it has been taken down, as you know.

Pornhub has a lot of lawsuits against it as we speak and it took down millions of videos. Eighty percent of its unverified videos were taken down. So, that is some good news. We’ll see what happens next.

Wider implications

Ygerne: I saw that the house of Pornhub’s owner was attacked by an arsonist and burned down.

Suzzan: Yes, I saw that too. In the research I did years ago, I found him. I found that MindGeek owns Pornhub and so many other sites. I found a photo of him and put it on Twitter. Of course, nobody took much notice at the time. It wasn’t until, and I’m glad to say this, a male reporter at The New York Times took this story up, that anything actually happened and then Visa and Mastercard and other companies stopped dealing with Pornhub. So, I’m glad of it.

Ygerne: That’s why the work you are doing documenting it is so important.

Suzzan: I think it is important. Without seeing the images, it’s hard to believe. Images are really important to me – as you can see in my paintings. It’s not that people don’t believe exactly, it’s just that if you’re reading text, you’re detached from the reality. But, when you see images… It’s like, no one believed that the holocaust could happen – no one – until they saw the images and videos of what was going on over there.

It’s the same with everything. That’s the reason I took screenshots because I didn’t believe it. I’d read about it, but I didn’t understand the extent of it and how it’s worse than awful. The misogyny is truly horrifying.

As I said, it’s not about adults having consensual sex – as many people claim. They say that it’s consensual and if a woman likes a bit of rough, it’s her choice. But that’s not what it’s actually like.

And of course, a lot of the videos out there are not professionally made. There are millions of mobile phone videos – taken by men – boyfriends, husbands. I documented that too. It is domestic abuse – but it’s not only that because you’ve got men who are abusers, who are not just filming their wives and girlfriends and putting it on Pornhub, they’re also doing live cams and making money from it.

They’re actually making money out of their wives and girlfriends who are not consenting. And that says a lot about consent in pornography. No one can really tell if the person in pornography is consenting or not. Because you can’t tell if they’re a trafficking victim; you can’t tell if they’re a domestic abuse victim; whether it’s secret filming; whether it’s a minor. Simply no one can tell.

Facebook and YouTube have something like 20,000 to 30,000 moderators working on their sites to get rid of illegal content. Do you know how many Pornhub have? And we’re talking millions and millions of videos, I can’t remember the exact number, but millions. They had 20 or 30 moderators!

That’s a joke, isn’t it? I think they said a moderator can look through about 150 videos an hour. They literally fast forward through them. But they aren’t all in English. There’re a lot of foreign videos there, from all over the world. So, often they wouldn’t even know what the title said or what anybody said.

But, 150 videos an hour, how can anyone moderate that? It’s impossible. But, you know, it’s coming to a head now and people are finally understanding what Pornhub’s about and it’s about time.

Ygerne: The comparison you made with YouTube… It’s like when it comes to porn, the attitude is it’s just a bit of fun, and any criticism of it is deemed to be prudish.

Suzzan: Well, it’s free speech, isn’t it? [Laughs.] It’s free speech, but not for the women who are performing in these videos, or not performing, or don’t even know they’re in the videos.

And as I said, there is so much violence on there. It’s not sex! I’ve been called all sorts of names as you can imagine.

You know, we all like sex. But most pornography is not about sex anymore. It’s now about the humiliation, degradation and suffering of women. They love to punish women and there are millions of these videos, with millions of views, and men who are enjoying them.

What is that doing? What is that doing to young boys? What is that doing to their minds when they see that and they’re looking at it everywhere, including in school?

It’s awful and I think they should ban mobile phones in schools because even my own daughter, years ago when she was a teenager, was traumatised. She didn’t tell me at the time, but she was traumatised by boys showing her violent pornography. And it’s still going on and they’re getting younger and younger; we’re talking 10, 11, 12.

We must put the onus on the perpetrators

Ygerne: I remember getting shown porn when I was in primary school.

So now a question from the audience. What would you advise us to use in terms of language in the sense of putting the onus on the perpetrators? Would you use the word prostitutor to define this person?

Suzzan: Yeah, the problem has always been seen in terms of the victim and the perpetrators are hardly mentioned and that needs to change. The onus really needs to be on the perpetrators. We need to ask why they are doing this and make them accountable. Definitely more needs to be done about that.

Even with victims of murder, women who were murdered, the emphasis is always on her: she was drunk, what she was doing? Why was she out on her own? Why was she wearing headphones, why this, why that? But, not the perpetrator. And why is that?

It has to do with misogyny and, and victim blaming. Because it is women too who are doing this. Women can also be misogynistic. I’ve known that first-hand. Yes, it needs to be changed and we all need to collectively keep fighting for these things.

Ygerne: Misogyny is so engrained in all of us, isn’t it.

Suzzan: Yes. And with domestic abusers, it’s always been why doesn’t she do this, why doesn’t she do that. I’ve experienced it. My sister and my mother have experienced it.

Even though you’re married to that person or live with them, they can still terrorise you and no one understands that, unless they’ve been in that situation. Just because you live with that man, it doesn’t mean it will calm down and be okay.

I have been in that situation and my sister has too. The worst time is when you leave them. That’s when he would threaten. He’s broken her bones. He’s kicked her when she was pregnant.

When I was young and this was going on, she was only 17, 18, I was so used to violence it didn’t affect me, it was normal. In the end, when she would threaten to leave, he would say he was going to kill her and the children. When finally she did leave, he followed her and beat her up in a spa shop, and kicked the hell out of her. Nobody, not one person, said anything. Nobody did anything. They just watched or walked out.

When she fled to a women’s refuge, he came and found her and was swearing and throwing stones at the windows. Then they put her in a caravan with her four children. The terror that she went through hasn’t left her. She’s still not right from it now.

This is what people don’t understand. This is why we must concentrate and focus on these perpetrators.

Impact of watching porn

Ygerne: Thank you so much. We’ve got loads of positive comments coming in from the audience. Gratitude to you for your honesty and resilience.

Suzzan: Thank you. You’re so kind. I appreciate that. It’s worth the hard work.

It has been traumatising work, especially the pornography. For a year I’ve had to take a break because just watching it traumatised me and I was having other effects. For example, I would go to the shops or the post office and I would see different women, I would look at different women, young women, elderly women, all kinds of women and think about what genre they would be in. Every time.

If it’s done that to me, and, believe me I’m not masturbating to this material, I’m analysing crime scenes, because that’s what they are, what is it doing to young men in particular, who are masturbating to this kind of material? And then they’re out in the real world looking at women in the real world, what is it doing to them?

Ygerne: It’s terrifying.

Suzzan: It is and there’s so much to talk about.

I’ve researched serial killers and sexually motivated murders because most serial killers kill women. You can see the rise in serial killers, especially in America, since the early 70s, 80s, and 90s which coincided with the increase in violent pornography. You can see, it’s almost like an exact match.

And their prime motivation is fantasy. Sex offenders say that it’s all about the fantasy. Whatever they do, whether they look through a woman’s bedroom window or expose themselves or want to kidnap and rape and murder a woman, it’s all about the fantasy and this escalation.

What happens is, they start watching what they like to call vanilla porn, although there’s not much of that around anymore, I can tell you, except in gay porn. If you don’t want to see violence then watch gay porn.

They start with the vanilla and go on to harder and harder stuff, and then bestiality. And once they’ve covered everything, they can no longer become aroused and that is when they cross the line into real offending. And might actually film it and import it onto Pornhub.

I can’t tell you how dangerous it is and how many rapes there are a year and sexual assaults – but I bet you money they are rising and have been rising since pornography became so available on the internet.

Ygerne: We’ve run out of time now – so I just want to say, if anyone wants to find out more about Suzzan’s research, you can find it on her website, The Violence Pornography. If there are any parents that have been affected by topics we’ve talked about, we provide some links to some good resources below. Thank you for participating and all your questions.

And thank you, Suzzan, for passing on your wisdom. Good night, everyone, and thank you.

For the first part of Suzzan’s talk, which is about her life and extraordinary paintings, see: Suzzan Blac discusses her life, trauma, and extraordinary art.

Her book, ‘The Rebirth of Suzzan Blac’, is available on Amazon.

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Published 30 april 2024

10 Myths on Pornography

In a ten-week long campaign RadicalGirlsss will go through the myths surrounding pornography, trying to uncover the reality behind the glamour. We’ll be hosting a series of webinars, post reality-checks and foster discussion to understand the operation of this multi-million dollar industry.

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Published 30 april 2024

Ex-Performer Describes What BDSM and Abuse Porn Is Really Like

“They want the suffering.”

Have you ever wondered what really goes on in the world of extreme abuse porn?

Meet Theodosia, an ex-porn performer who spent years doing bondage, domination, submission and masochism (BDSM) porn. After surviving childhood abuse, the trauma she endured fed into violent and abusive romantic relationships, and eventually to a boyfriend introducing her to the world of violent pornography. She came to learn that the women who could endure a lot of pain on camera were valued in the BDSM porn world, and she was taught that her primary talent was suffering well.

One day, after years of being abused on camera, Theodosia realized she could no longer stomach the world she was thrown into. See how Theodosia got her start in BDSM porn, and why she eventually left the industry on her own terms.

Fight the New Drug is a non-religious and non-legislative organization that exists to provide individuals the opportunity to make an informed decision regarding pornography by raising awareness on its harmful effects using only science, facts, and personal accounts.

To learn more about how pornography impacts individuals, relationships, and society, visit http://ftnd.org/. This video was made possible by Fighter Club. To help us create more content like this, consider joining Fighter Club at http://ftnd.org/fc.

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Published 30 april 2024

France: Support the Case Against the Jacquie et Michel Porn Empire

NOV 16, 2020

An appeal from Osez le Féminisme!

Three French feminist organisations – Osez le Féminisme!, Le Mouvement du Nid, and Les Effronté.es – are delighted that following their campaigning, the Paris Public Prosecutor’s Office has decided to open a preliminary investigation against the company “Jacquie et Michel” for aggravated pimping and rape.

In the face of the flood of testimonies, this trial will be, thanks to the mobilisation of all of us and the courage of the women who are speaking out, a trial against the criminal system that is the “pornographic industry”, an opportunity to hear the survivors of this extreme male violence, and a chance to denounce and put an end to the impunity of pornocrats.

Alongside the victims, we want to support their heroic courage in speaking up and demanding justice. We want to offer them legal and psychological support, constant support at their side. Our associations are also considering becoming civil parties to weigh in on the trial alongside the victims.

To do this, we need resources: Based on 15 victims, we have evaluated a funding requirement of 81 KE (legal support phase 1 = 22%, legal support phase 2 = 55%, psychological support = 7%, transport and hotel costs = 3%, bailiff costs = 11%).

You can support this campaign by:

Financially support the victims by making a donation through the HelloAsso platform (link)
Supporting our desire to raise awareness and mobilise public opinion by relaying our visuals on social networks (to be found here and here).

Pornography: An Alibi for Hatred, Torture and Organised Crime

Pornography has no legally binding definition. However, this term hides a long list of violent and abusive acts which are severely punishable under criminal codes and by international conventions: torture, rape, abuse of vulnerability, pimping, human trafficking, incitement to sexist and racist hatred, sexist and racist insults… Words can be powerful, they can provide impunity for criminals.

All over the world, lawsuits and trials are multiplying and survivors are speaking out. In France, in September, a preliminary investigation against the pornography site “Jacquie and Michel” for rape and pimping was opened by the Paris Public Prosecutor’s Office. In October, four French pornographers were indicted for rape, pimping and human trafficking.

What is now referred to as the “porn industry”, with billions of dollars in profits worldwide (219,985 videos are viewed every minute on Pornhub), actually conceals large-scale criminal networks of pimping and human trafficking. The methods used by the porn video production industry are sophisticated and identical to those used by human trafficking networks: grooming, trust-building, submission through rape, exploitation, coercion, and reversal of guilt. It is based on the age-old and misogynistic myth of a woman as a sexual object who is eager for self-destruction.

The filming of sexual acts under economic and psychological coercion, sexual assault and rape, even acts of torture and barbarism are the daily reality of the pornocriminal system. It traps vulnerable women and forces them, in spite of their clearly expressed refusal or by surprise oftentimes, to participate in scenes of sodomy, double penetration, gang rapes, beatings, slapping, choking, suffocation, urination, facial ejaculation in packs… This abuse, rape and torture, leaves women with physical sequelae (anal or vaginal tearing, infection…) as well as serious psycho-traumatic scarring. A picture of a criminal system causing unparalleled violence emerges. This picture is so different from the one the people, who have an interest in making us believe that exploited women have “inordinate sexual appetites”, want us to have.

Only complacency can lead one to believe that a film shoot with extreme acts of violence, can provide something other than physical and psychological pain to the women subjected to it.

The impact of pornography is not limited to the women subjected to violence during the filming, but is imposed on society as a whole.

Pornography glorifies misogyny, racist and lesbophobic hatred and intolerance, resentment towards the poor, paedocriminality, humiliation and dehumanisation of women and girls. In two clicks you can find racist, paedocriminal and misogynistic titles such as “black teen gets fucked by white man” or “submissive slutty schoolgirl”.

Pornography conveys the idea that sexuality is inseparable from brutality. It legitimises violence against girls and women since it is based on sex essentialism: the notion that women are different by nature therefore they need to be degraded in order to experience pleasure. This is the same notion found in rape apology discourse. Thus, pornography caters to the patriarchal ideology that men should dominate women in society. Spanking, choking, corrective rapes… Pornography portrays women who “stay in their place”, subjected to the power of men. It glorifies male domination since it is inspired by, and perpetuate, violence against women.

The systematic imposition of these recurrent and ubiquitous images reduces the sexual imagination of individuals, as the studies cited by feminist sociologist Gail Dines in Pornland show. Thus, whereas sexuality should be a continuum of experience and learning, pornography leads to a dehumanisation of women that is found at all levels of society. Under the guise of freedom, “porn” is in fact the assertion of male sexual privilege, and the possibility for some to take advantage of women’s vulnerability in order to make a fortune.

Like racism, the glorification of hatred and humiliation of human beings -especially women- is illegal. Torture, barbaric acts, rape are criminal acts. The European Convention on Human Rights places the onus on member states to effectively combat all attacks on human dignity. The impunity enjoyed to date by the “porn” criminal networks is clearly a violation of international law!

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Published 30 april 2024

Why You Should Document Abuse

Your records may be allowed as evidence in court
Jun 08, 2015 By DomesticShelters.org

Keeping a diary of domestic violence incidents—both physical and non-physical—may seem like the last type of record a survivor would like to collect. The truth is, this type of documentation can be an integral part of your case when it comes time to file charges, file for divorce or file for custody of your children.

According to WomensLaw.org, each state has its own laws about what evidence is permissible in court. It’s best to talk to an attorney or legal advocate prior to your court hearing to learn more about your state’s laws. In the meantime, recording and gathering the following types of documentation can benefit you:

Verbal accounts of the abuse from you and any witnesses. This can include not only physical abuse, but also verbal abuse, stalking, or financial, reproductive or spiritual abuse. Ask these witnesses if they would testify on your behalf in court. You can subpoena a witness, which will force them to appear in court. Visit Womenslaw.org for more information on this process.
Medical reports of injuries from the abuse. Ask your doctor about safe ways they can make notes about this abuse, advises The National Domestic Violence Hotline. For example, some can write “cause of injury” on your medical records, without the report having to go to the police.
Pictures of any injuries from the abuse, documented with the date the photo was taken.
Police reports from when you or any witness called the police.
Objects in your home broken by the abuser.
Photos showing your home in disarray after a violent episode.
Pictures of weapons used by the abuser to harm or threaten you.
A personal diary or calendar in which you documented the abuse as it happened. This could also include a stalking log. The National Center for Victims of Crime shows an example stalking log here.
Digital evidence. Let your abuser’s or stalker’s threatening calls go to voicemail, and then save those voicemails. Save emails, threatening texts, screenshots of 30 missed calls in a row, etc.

Finally, make sure the place in which you to choose to save these items is a safe one. Don’t keep this evidence in the same home you share with your abuser. Keep it at a friend’s or family member’s house, in a safe deposit box or at your place of employment.

And, advises The Hotline, listen to your gut—if it’s not the right time to compile this evidence because your safety will be at risk, hold off. Know that what’s safe for one person, may not be safe for you.

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Published 30 april 2024

Do Survivors Lie?

False allegations of domestic violence are rampant … or are they?

Google “false allegations of domestic violence” and a litany of defense attorneys and men’s rights groups would have you believe that nearly every person who reports domestic violence is lying.

One site even suggests some 70 percent of restraining orders are trivial or false. The article cites a study that concludes 60 percent (not 70 percent as the article proclaimed) of restraining orders are unnecessary or based on false allegations of abuse. But how the “study” got to that number is by discarding any petition for a restraining order that didn’t include actual or threatened physical violence. As any domestic violence advocate or prosecutor will tell you, domestic violence doesn’t only include physical abuse. Other forms of abuse are often predecessors of physical violence, such as stalking, threats or coercive control.

Meanwhile, other sources report the rate of false allegations of domestic violence is low and in line with the rate of false reports of other crimes, such as theft and burglary.

So, why the discrepancy?

Without Physical Proof, Some Survivors Are Labeled Liars

“A lot of it has to do with studies’ biases and methodologies,” says Melissa Hamilton, J.D., Ph.D., visiting criminal law scholar with the University of Houston Law Center. “From a methodological perspective, if you were to count cases that are marked ‘unfounded’ as lies, that’s not sound logic.”

And yet, that’s exactly what some studies on false allegations of domestic violence rely on, according to Hamilton. Just because a case had insufficient evidence to make an arrest or was turned down for prosecution, that doesn’t mean the reporting party made up the abuse.

“A lot of times police are looking for a physical sign of assault, but not all injuries show up right away,” Hamilton says. “So police might close it out as ‘unfounded,’ but it would not be fair to say it’s a false report.”

Police will sometimes mark cases unfounded if they suspect the highly contentious idea of mutual abuse, where its thought that both parties played equal parts in the violence. In reality, self-defense can be incorrectly labeled as mutual abuse when both parties have injuries or both parties admit to using physical violence.

Survivors More Likely to Lie That Abuse Didn’t Occur

According to a 2008 study by law professor Nicholas Bala and three other researchers, in the context of custody disputes, mothers make deliberate false reports less than 2 percent of the time. Fathers are 16 times more likely to make deliberate false reports which contributes to disbelieving true reports made by mothers.

“It is critical to emphasize that the making of false allegations of spousal abuse is much less common than the problem of genuine victims who fail to report abuse,” reads the study.

Deputy district attorney in Los Angeles County District Attorney’s Family Violence Division, Miji J. Vellakkatel, agrees—it’s far more likely for survivors to lie and say they were not abused when, in fact, they were.

“People do sometimes change their statements from the initial report to preliminary hearing or trial,” Vellakkatel says. “But in most cases, it’s minimization. We tend to get victims saying, ‘It was my fault,’ or they no longer wish to participate. When a person decides not to participate in a case, I think people jump to assume that they were lying.”

But Vellakkatel says he doesn’t think that’s the case.

“In my experience, false reports of domestic violence are very rare,” he says, adding he’s only come across one case in his career that was dismissed because the incident was fabricated.

Vellakkatel encourages survivors to report abuse, even when they’re concerned they might not be believed.

“Do not be concerned about being believed or not. Be concerned about your personal safety or your children’s safety,” he says. “If we do not file a case, it’s not because we didn’t believe you. It’s because there’s insufficient evidence to prove a case beyond a reasonable doubt.”

Read more about the importance of evidence in criminal and family court and what exactly you should document in “Why You Should Document Abuse.”

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Published 30 april 2024

“Am I In Porn?”: This Tool Searches Porn Sites to See if Your Images are Used in Videos

JULY 19, 2022

Created by a German AI company called deepXtech UG, “Am I In Porn?” is a search engine that exists to help you find out if you appear on porn sites.

1 in 8.

According to research by the Cyber Civil Rights Initiative (CCRI), a nonprofit organization that offers services to victims of cyberbullying and cyber harassment, 1 in 8 is the number of social media-using survey respondents who said that they themselves had been victims of nonconsensual porn, also known as image-based sexual abuse.

And another 1 in 20 even admitted to having shared a sexually graphic image of another person without their consent.

Those stats clearly exhibit a massive problem, but some underlying issues are making things worse.

Let’s dive into what’s going on and discuss what tools exist to fight the problem.

Porn sites make loads of money from nonconsensual porn and rape tapes

It’s possible that porn sites are incentivized not to take down nonconsensual porn and rape tapes because they’re popular. More views mean more money from advertisements for the sites, after all.

Take the story of 14-year-old Rose Kalemba, for example. In 2009, she was abducted by men driving around her neighborhood and reportedly raped by them for hours. After being stabbed multiple times and nearly dying, she was able to escape.

Sadly, one nightmare was quickly replaced by another. Only months after the attack, she reportedly discovered six videos of her rape on Pornhub. They were being shared by her schoolmates, and it led to intense bullying from classmates.

Rose spent the next half-year emailing Pornhub, requesting that they take down the videos. But, even with her explaining that she was a minor in the videos, her requests came up empty—Pornhub didn’t even respond to her and the videos stayed live on the site.

Finally, Rose set up an email account and contacted Pornhub posing as a lawyer threatening a lawsuit. Within 48 hours of the email, the videos of her were gone.

That’s right: the porn site reportedly ignored the “harmless” underage rape victim for months, but listened to the “credible” lawyer in a matter of days.

And why’d they do this? It might be because they had such a poor content moderation and review system, or because videos of her were maybe helping them rake in more cash. Either way, it doesn’t look good for one of the world’s most popular free porn sites.

Tools and tips that’ll help you fight nonconsensual porn

Rose’s story isn’t a one-time thing, it’s becoming a more frequent issue. As that’s the case, here are some tips and tools that can help you protect yourself.

According to Caleb Chen, an internet privacy advocate at Private Internet Access, a personal private network service, one thing you can do is make sure your phone isn’t automatically backing up into the cloud.

“When you take a photo on an iPhone, it encourages you to back it up on iCloud (a bunch of servers run by Apple) and many users have accepted having all their photos backed up onto the cloud, whether during their phone set-up or later, and then forgotten about it,” explains Chen. “When the photo is sent to the cloud, it is generally encrypted in some way so the cloud provider can’t see what the contents are. The issue is that cloud back-ups can be accessed with an email and password, and those are often not as secure as people think.”

Check out this guide to making sure your phone isn’t automatically backing up into the cloud, if this is a precaution you’d like to take. Note that a risk with not uploading your photos to iCloud is that they’ll need to be backed up elsewhere or else you’ll lose your photos altogether if something were to happen to your phone.

Another thing you can do is check out the new site “Am I In Porn?” Created by a German AI company called deepXtech UG, “Am I In Porn?” is a search engine that exists to help you find out if you appear on porn sites.

What is “Am I In Porn?” and how does it work?

Because victims cannot know if there is “parasite porn” or revenge porn of themselves on the internet until they or someone they know stumbles upon it, it is intended for any person who wants to check that no pornographic content of themselves is distributed on various porn platforms without having to visit those platforms themselves. These can be any number of people including, but not limited to, those who have passed on content to third parties or those who fear that pornographic material has been created and distributed without their knowledge (e.g. by DeepFake technology).

“Am I In Porn?” allows users who are over the age of 18 to match their face with millions of videos and find out within seconds if people in the videos they searched are similar. All you have to do is upload a picture of yourself (which will never be saved) and check the results. The photo only needs to show your face clearly, and the site will only show you the videos that have the highest probability of a match.

How does it make these matches?

The simple answer is mathematics. According to the site, every face has a unique arrangement of features, such as eyes, nose, mouth, etc., which have a certain distance between them. Mathematically speaking, these distances and arrangements are things called “vectors.” The site then built a database with millions of vectors, which they extracted from millions of porn videos. As soon as you upload an image, they extract the vectors and match them with their database. The more similar the arrangement of the vectors, the higher the probability that the face is the same.

If and when you find a match, “Am I In Porn?” will provide you with step-by-step instructions on how to quickly and easily report and remove the video on the appropriate platform.

Currently, the site charges a small fee (through PayPal or a SEPA direct debit mandate) for each search to cover their costs and is only available in European Union countries. They are working to change both of those things because they believe “things that make the world a better place should be free” and available to all.

Is nonconsensual porn even allowed?

On its face, the law strongly prohibits nonconsensual porn. However, a number of loopholes exist that make it extremely difficult to hold those sharing the illicit imagery responsible. Click here to learn more about how porn sites profit from nonconsensual imagery.

Survivors of nonconsensual image sharing face many disruptive mental health issues that affect their daily lives. And, although they haven’t faced literal sexual assault, in some cases, there are striking similarities between the mental health effects of sexual assault and nonconsensual video creation for survivors.

Porn sites don’t care about your mental health. They don’t care whether or not you were raped. All that matters is money, and how they can profit from content—even if that content displays someone’s real suffering.

So, how many more must be exploited until society recognizes the harms of porn and the porn industry?

This is one of the many reasons we raise awareness on the harms of porn, because many porn sites profit from the creation and distribution of nonconsensual content.

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Published 30 april 2024

Real Rape Videos Reportedly Continually on World’s Most Popular Porn Site

XVideos reportedly receives over 3.3 billion site visits per month. The site also reportedly hosts non-consensual content like real rape and abuse videos.

AUGUST 8, 2022

XVideos, the world’s most popular porn sites, reportedly receives over 3.3 billion site visits per month.

The site also reportedly still hosts real rape tapes and abuse videos, according to a recent report by a German media company.

This isn’t the first time XVideos has been reviewed and called out for illegal and illicit content—this scathing review was just published due to the countless sexually violent videos on its website.

The review came from Netzpolitik.org, a Berlin-based media company whose mission is to increase internet digital freedom and openness.

The report showed that XVideos has taken steps to combat toxic content, such as banning the term “rape,” but that a number of videos still exist on the site that are extremely abusive and problematic.

Netzpolitik was able to find videos where people do not seem to be “fully conscious but are apparently being abused for sexual acts,” while other videos are of people who “don’t seem to know they’re being filmed, for example on the toilet.”

Moreover, slight changes to spelling and wording can still reportedly provide access to videos that should be banned under rape searches. For example, the site has content categories, like “against her will” or “unconscious and f—ed,” and instead of typing “rape,” closely-related but alternate search terms provide over 400,000 results.

It’s no wonder that Chris Köver, editor at Netzpolitik, said that “XVideos could certainly do more to prevent distribution of these recordings.”

Is XVideos moderating its content?

XVideos reportedly pays a bunch of people to stop toxic content from ever being uploaded to the site or to get rid of it the moment it’s found. Also, as we mentioned earlier, the porn site has stopped uploaders from using certain tags that hint at sexual abuse and violence.

However, it’s not difficult to get around such tags and it’s nearly impossible for the moderators to catch everything that’s uploaded given XVideos is the 7th-most visited website in the world, and the first most-popular porn site.

While XVideos does have an online form that can be filled out anonymously to flag videos to moderators (Netzpolitik‘s review noted 25 of the 30 videos it flagged were removed within a day), it’s still not enough.

Why? Because this kind of system puts the burden on people to report the things they see. It forces abuse victims, for example, to be re-victimized by searching for and seeing their violation broadcast to the world.

In other words, unless moderators or an occasional external reviewer finds it among all the toxic content being uploaded on a minute-by-minute basis, it’s not all going to be reported.

That’s a problem because it opens the door for victims of all types to be traumatized again and again rather than preventing the disturbing content from being shared and consumed for “entertainment” in the first place.

What happens when victims are traumatized by sexual content shared against their will?

Take the tragic story of a 16-year-old girl from Perth, Australia recounted by journalist Nicholas Kristof in an investigative op-ed for The New York Times.

The teen Snapchatted a nude photo of herself to her then-boyfriend with a message, “I love you. I trust you.” Without consent, the boyfriend immediately screenshot the snap and shared it with five of his friends, who then shared it with 47 other friends.

Before long, over 200 students at the teen’s school had seen the image with one person uploading it to a porn site with her name and school.

The teen stopped attending school and self-medicated with drugs. Her family moved to a different city and then a different state, but she felt she could not escape. At 21 years old, she died by suicide.

Sadly, this story is an all too common one. People’s lives are turned upside-down: some are forced to change their names, looks, and move. Others face mental health crises. And others still face all of these ramifications and more.

What if the content isn’t real sexual abuse imagery?

Most people would probably agree that if something was uploaded without consent, it should be taken down, but what about the content that is simply staged and scripted as if one person is being sexually abused?

For example, many of the links Google returns for a search term like “schoolgirl” will likely be of porn performers who are play acting child abuse, but this blend of professional videos mixed with non-consensual and abusive content is problematic for a few reasons:

This content makes it even more challenging for consumers to tell the difference between the real and staged videos of abuse.
These videos sexualize and fetishize real abuse scenarios that can ultimately influence their sexual tastes.¹

Even if the video isn’t technically “real rape,” it normalizes the abuse that many do face and creates demand for more exploitative, violent content.

Exploitation, rape, sexual assault, and sex abuse are not sexual entertainment.

Why this matters

There are videos that exist that don’t contain real or acted sexual abuse material, but it seems as though violence-free content is becoming more rare in the mainstream porn world.

One study analyzing the acts portrayed in porn videos suggests that as little as 35.0% and as much as 88.2% of popular porn scenes contain violence or aggression, and that women are the targets of violence approximately 97% of the time.²³

Another study found the most common form of sexual violence shown was between family members, and frequent terms used to describe the videos included “abuse,” “annihilation,” and “attack.” The researchers concluded by saying that these sites are “likely hosting” unlawful material.⁴

And the few videos that exist that don’t fall under the categories we’ve mentioned earlier still have their own host of negative effects on viewers ranging from decreased enjoyment in sex, decreased empathy, lowered self-esteem and more.

At the end of the day, porn is just not worth it. Protect yourself and protect others by refusing to click.

Citations

1Downing, M. J., Jr, Schrimshaw, E. W., Scheinmann, R., Antebi-Gruszka, N., & Hirshfield, S. (2017). Sexually Explicit Media Use by Sexual Identity: A Comparative Analysis of Gay, Bisexual, and Heterosexual Men in the United States. Archives of sexual behavior, 46(6), 1763–1776. https://doi.org/10.1007/s10508-016-0837-9

2Bridges, A. J., Wosnitzer, R., Scharrer, E., Sun, C., & Liberman, R. (2010). Aggression and sexual behavior in best-selling pornography videos: a content analysis update. Violence against women, 16(10), 1065–1085. https://doi.org/10.1177/1077801210382866

3Fritz, N., Malic, V., Paul, B., & Zhou, Y. (2020). A descriptive analysis of the types, targets, and relative frequency of aggression in mainstream pornography. Archives of Sexual Behavior, 49(8), 3041-3053. doi:10.1007/s10508-020-01773-0

4Vera-Gray, F., McGlynn, C., Kureshi, I., & Butterby, K. (2021). Sexual violence as a sexual script in mainstream online pornography. The British Journal of Criminology, doi:10.1093/bjc/azab035

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Published 30 april 2024

Recovering from Rape and Sexual Trauma

Recovering from sexual assault takes time, and the healing process can be painful. But you can regain your sense of control, rebuild your self-worth, and learn to heal.

The aftermath of rape and sexual trauma

Sexual violence is shockingly common in our society. According to the Centers for Disease Control and Prevention (CDC), nearly 1 in 5 women in the U.S. are raped or sexually assaulted at some point in their lives, often by someone they know and trust. In some Asian, African, and Middle Eastern countries, that figure is even higher. And sexual assault isn’t limited to women; many men and boys suffer rape and sexual trauma each year.

Regardless of age or gender, the impact of sexual violence goes far beyond any physical injuries. The trauma of being raped or sexually assaulted can be shattering, leaving you feeling scared, ashamed, and alone or plagued by nightmares, flashbacks, and other unpleasant memories. The world doesn’t feel like a safe place anymore. You no longer trust others. You don’t even trust yourself. You may question your judgment, your self-worth, and even your sanity. You may blame yourself for what happened or believe that you’re “dirty” or “damaged goods.” Relationships feel dangerous, intimacy impossible. And on top of that, like many rape survivors, you may struggle with PTSD, anxiety, and depression.

It’s important to remember that what you’re experiencing is a normal reaction to trauma. Your feelings of helplessness, shame, defectiveness, and self-blame are symptoms, not reality. No matter how difficult it may seem, with these tips and techniques, you can come to terms with what happened, regain your sense of safety and trust, and learn to heal and move on with your life.

Myths and facts about rape and sexual assault

Dispelling the toxic, victim-blaming myths about sexual violence can help you start the healing process.

Myths and facts about rape and sexual assault
Myth: You can spot a rapist by the way he looks or acts. Fact: There’s no surefire way to identify a rapist. Many appear completely normal, friendly, charming, and non-threatening.
Myth: If you didn’t fight back, you must not have thought it was that bad. Fact: During a sexual assault, it’s extremely common to freeze. Your brain and body shuts down in shock, making it difficult to move, speak, or think.
Myth: People who are raped “ask for it” by the way they dress or act. Fact: Rape is a crime of opportunity. Studies show that rapists choose victims based on their vulnerability, not on how sexy they appear or how flirtatious they are.
Myth: Date rape is often a misunderstanding. Fact: Date rapists often defend themselves by claiming the assault was a drunken mistake or miscommunication. But research shows that the vast majority of date rapists are repeat offenders. These men target vulnerable people and often ply them with alcohol in order to rape them.
Myth: It’s not rape if you’ve had sex with the person before. Fact: Just because you’ve previously consented to sex with someone doesn’t give them perpetual rights to your body. If your spouse, boyfriend, or lover forces sex against your will, it’s rape.

Recovering from rape or sexual trauma step 1: Open up about what happened to you

It can be extraordinarily difficult to admit that you were raped or sexually assaulted. There’s a stigma attached. It can make you feel dirty and weak. You may also be afraid of how others will react. Will they judge you? Look at you differently? It seems easier to downplay what happened or keep it a secret. But when you stay silent, you deny yourself help and reinforce your victimhood.

Reach out to someone you trust. It’s common to think that if you don’t talk about your rape, it didn’t really happen. But you can’t heal when you’re avoiding the truth. And hiding only adds to feelings of shame. As scary as it is to open up, it will set you free. However, it’s important to be selective about who you tell, especially at first. Your best bet is someone who will be supportive, empathetic, and calm. If you don’t have someone you trust, talk to a therapist or call a rape crisis hotline.

Challenge your sense of helplessness and isolation. Trauma leaves you feeling powerless and vulnerable. It’s important to remind yourself that you have strengths and coping skills that can get you through tough times. One of the best ways to reclaim your sense of power is by helping others: volunteer your time, give blood, reach out to a friend in need, or donate to your favorite charity.

Consider joining a support group for other rape or sexual abuse survivors. Support groups can help you feel less isolated and alone. They also provide invaluable information on how to cope with symptoms and work towards recovery. If you can’t find a support group in your area, look for an online group.

Step 2: Cope with feelings of guilt and shame

Even if you intellectually understand that you’re not to blame for the rape or sexual attack, you may still struggle with a sense of guilt or shame. These feelings can surface immediately following the assault or arise years after the attack. But as you acknowledge the truth of what happened, it will be easier to fully accept that you are not responsible. You did not bring the assault on yourself and you have nothing to be ashamed about.

Feelings of guilt and shame often stem from misconceptions such as:

You didn’t stop the assault from happening. After the fact, it’s easy to second guess what you did or didn’t do. But when you’re in the midst of an assault, your brain and body are in shock. You can’t think clearly. Many people say they feel “frozen.” Don’t judge yourself for this natural reaction to trauma. You did the best you could under extreme circumstances. If you could have stopped the assault, you would have.

You trusted someone you “shouldn’t” have. One of the most difficult things to deal with following an assault by someone you know is the violation of trust. It’s natural to start questioning yourself and wondering if you missed warning signs. Just remember that your attacker is the only one to blame. Don’t beat yourself up for assuming that your attacker was a decent human being. Your attacker is the one who should feel guilty and ashamed, not you.

You were drunk or not cautious enough. Regardless of the circumstances, the only one who is responsible for the assault is the perpetrator. You did not ask for it or deserve what happened to you. Assign responsibility where it belongs: on the rapist.

Step 3: Prepare for flashbacks and upsetting memories

When you go through something stressful, your body temporarily goes into “fight-or-flight” mode. When the threat has passed, your body calms down. But traumatic experiences such as rape can cause your nervous system to become stuck in a state of high alert. You’re hypersensitive to the smallest of stimuli. This is the case for many rape survivors.

Flashbacks, nightmares, and intrusive memories are extremely common, especially in the first few months following the assault. If your nervous system remains “stuck” in the long-term and you develop post-traumatic stress disorder (PTSD), they can last much longer.

To reduce the stress of flashbacks and upsetting memories:

Try to anticipate and prepare for triggers. Common triggers include anniversary dates; people or places associated with the rape; and certain sights, sounds, or smells. If you are aware of what triggers may cause an upsetting reaction, you’ll be in a better position to understand what’s happening and take steps to calm down.

Pay attention to your body’s danger signals. Your body and emotions give you clues when you’re starting to feel stressed and unsafe. These clues include feeling tense, holding your breath, racing thoughts, shortness of breath, hot flashes, dizziness, and nausea.

Take immediate steps to self-soothe. When you notice any of the above symptoms, it’s important to quickly act to calm yourself down before they spiral out of control. One of the quickest and most effective ways to calm anxiety and panic is to slow down your breathing.

Soothe panic with this simple breathing exercise

Sit or stand comfortably with your back straight. Put one hand on your chest and the other on your stomach.
Take a slow breath in through your nose, counting to four. The hand on your stomach should rise. The hand on your chest should move very little.
Hold your breath for a count of seven.
Exhale through your mouth to a count of eight, pushing out as much air as you can while contracting your abdominal muscles. The hand on your stomach should move in as you exhale, but your other hand should move very little.
Inhale again, repeating the cycle until you feel relaxed and centered.

Tips for dealing with flashbacks

It’s not always possible to prevent flashbacks. But if you find yourself losing touch with the present and feeling like the sexual assault is happening all over again, there are actions you can take.

Accept and reassure yourself that this is a flashback, not reality. The traumatic event is over and you survived. Here’s a simple script that can help: “I am feeling [panicked, frightened, overwhelmed, etc.] because I am remembering the rape/sexual assault, but as I look around I can see that the assault isn’t happening right now and I’m not actually in danger.”

Ground yourself in the present. Grounding techniques can help you direct your attention away from the flashback and back to your present environment. For example, try tapping or touching your arms or describing your actual environment and what you see when you look around—name the place where you are, the current date, and three things you see when you look around.

Step 4: Reconnect to your body and feelings

Since your nervous system is in a hypersensitive state following a rape or assault, you may start trying to numb yourself or avoid any associations with the trauma. But you can’t selectively numb your feelings. When you shut down the unpleasant sensations, you also shut down your self-awareness and capacity for joy. You end up disconnected both emotionally and physically—existing, but not fully living.

Signs that you’re avoiding and numbing in unhelpful ways:

Feeling physically shut down. You don’t feel bodily sensations like you used to (you might even have trouble differentiating between pleasure and pain).

Feeling separate from your body or surroundings (you may feel like you’re watching yourself or the situation you’re in, rather than participating in it).

Having trouble concentrating and remembering things.

Using stimulants, risky activities, or physical pain to feel alive and counteract the empty feeling inside of you.

Compulsively using drugs or alcohol.

Escaping through fantasies, daydreams, or excessive TV, video games, etc.

Feeling detached from the world, the people in your life, and the activities you used to enjoy.

To recover after rape, you need to reconnect to your body and feelings

It’s frightening to get back in touch with your body and feelings following a sexual trauma. In many ways, rape makes your body the enemy, something that’s been violated and contaminated—something you may hate or want to ignore. It’s also scary to face the intense feelings associated with the assault. But while the process of reconnecting may feel threatening, it’s not actually dangerous. Feelings, while powerful, are not reality. They won’t hurt you or drive you insane. The true danger to your physical and mental health comes from avoiding them.

Once you’re back in touch with your body and feelings, you will feel more safe, confident, and powerful. You can achieve this through the following techniques:

Rhythmic movement. Rhythm can be very healing. It helps us relax and regain a sense of control over our bodies. Anything that combines rhythm and movement will work: dancing, drumming, marching. You can even incorporate it into your walking or running routine by concentrating on the back and forth movements of your arms and legs.

Mindfulness meditation. You can practice mindfulness meditation anywhere, even while you are walking or eating. Simply focus on what you’re feeling in the present movement—including any bodily sensations and emotions. The goal is to observe without judgement.

Yoga, Tai Chi, and Qigong. These activities combine body awareness with relaxing, focused movement and can help relieve symptoms of PTSD and trauma.

Massage. After rape, you may feel uncomfortable with human touch. But touching and being touched is an important way we give and receive affection and comfort. You can begin to reopen yourself to human contact through massage therapy.

A powerful program for reconnecting to your feelings and physical sensations

HelpGuide’s free Emotional Intelligence Toolkit can help you recover after rape by reconnecting you to uncomfortable or frightening emotions without becoming overwhelmed. You can use the toolkit in conjunction with therapy, or on its own. Over time, it can make a huge difference in your ability to manage stress, balance your moods and emotions, and take back control of your life.

Step 5: Stay connected

It’s common to feel isolated and disconnected from others following a sexual assault. You may feel tempted to withdraw from social activities and your loved ones. But it’s important to stay connected to life and the people who care about you. Support from other people is vital to your recovery. But remember that support doesn’t mean that you always have to talk about or dwell on what happened. Having fun and laughing with people who care about you can be equally healing.

Participate in social activities, even if you don’t feel like it. Do “normal” things with other people, things that have nothing to do with the sexual trauma.

Reconnect with old friends. If you’ve retreated from relationships that were once important to you, make the effort to reconnect.

Make new friends. If you live alone or far from family and friends, try to reach out and make new friends. Take a class or join a club to meet people with similar interests, connect to an alumni association, or reach out to neighbors or work colleagues.

Step 6: Nurture yourself

Healing from sexual trauma is a gradual, ongoing process. It doesn’t happen overnight, nor do the memories of the trauma ever disappear completely. This can make life seem difficult at times. But there are many steps you can take to cope with the residual symptoms and reduce your anxiety and fear.

Take time to rest and restore your body’s balance. That means taking a break when you’re tired and avoiding the temptation to lose yourself by throwing yourself into activities. Avoid doing anything compulsively, including working. If you’re having trouble relaxing and letting down your guard, you may benefit from relaxation techniques such as meditation and yoga.

Be smart about media consumption. Avoid watching any program that could trigger bad memories or flashbacks. This includes obvious things such as news reports about sexual violence and sexually explicit TV shows and movies. But you may also want to temporarily avoid anything that’s over-stimulating, including social media.

Take care of yourself physically. It’s always important to eat right, exercise regularly, and get plenty of sleep—but even more so when you’re healing from trauma. Exercise in particular can soothe your traumatized nervous system, relieve stress, and help you feel more powerful and in control of your body.

Avoid alcohol and drugs. Avoid the temptation to self-medicate with alcohol or drugs. Substance use worsens many symptoms of trauma, including emotional numbing, social isolation, anger, and depression. It also interferes with treatment and can contribute to problems at home and in your relationships.

How to help someone recover from rape or sexual trauma

When a spouse, partner, sibling, or other loved one has been raped or sexually assaulted, it can generate painful emotions and take a heavy toll on your relationship. You may feel angry and frustrated, be desperate for your relationship to return to how it was before the assault, or even want to retaliate against your loved one’s attacker. But it’s your patience, understanding, and support that your loved one needs now, not more displays of aggression or violence.

Let your loved one know that you still love them and reassure them that the assault was not their fault. Nothing they did or didn’t do could make them culpable in any way.

Allow your loved one to open up at their own pace. Some victims of sexual assault find it very difficult to talk about what happened, others may need to talk about the assault over and over again. This can make you feel alternately frustrated or uncomfortable. But don’t try to force your loved one to open up or urge them to stop rehashing the past. Instead, let them know that you’re there to listen whenever they want to talk. If hearing about your loved one’s assault brings you discomfort, talking to another person can help put things in perspective.

Encourage your loved one to seek help, but don’t pressurize. Following the trauma of a rape or sexual assault, many people feel totally disempowered. You can help your loved one to regain a sense of control by not pushing or cajoling. Encourage them to reach out for help, but let them make the final decision. Take cues from your loved one as to how you can best provide support.

Show empathy and caution about physical intimacy. It’s common for someone who’s been sexually assaulted to shy away from physical touch, but at the same time it’s important they don’t feel those closest to them are emotionally withdrawing or that they’ve somehow been “tarnished” by the attack. As well as expressing affection verbally, seek permission to hold or touch your loved one. In the case of a spouse or sexual partner, understand that your loved one will likely need time to regain a sense of control over their life and body before desiring sexual intimacy.

Take care of yourself. The more calm, relaxed, and focused you are, the better you’ll be able to help your loved one. Manage your own stress and reach out to others for support.

Be patient. Healing from the trauma of rape or sexual assault takes time. Flashbacks, nightmares, debilitating fear, and other symptom of PTSD can persist long after any physical injuries have healed. To learn more, read Helping Someone with PTSD.

Authors: Melinda Smith, M.A. and Jeanne Segal, Ph.D.

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Published 30 april 2024

Jacquie and Michel: a former politician who became a porn actor at the heart of the scandal

Posted by Mia on June 28, 2022 at 7:31 PM, https://www.letribunaldunet.fr/

Here is a new scandal which bursts in the industry of the sex. Already that the owner of the site Jacquie and Michel is accused in cases of rape , it is the turn of an actor in the middle to soak in a dark story. Indeed, a porn actor from the group, also a former political adviser to the UMP , is now accused of having published a sexual video of a woman without her consent . Here is the chilling testimony of the victim.

Michel Piron and Rick Angel: the two executioners of a woman

New blow for Jacquie and Michel . After the resignation of the boss of the site and the cessation of broadcasting on Canal + , another case affects the brand. Indeed, the media Le Parisien has just revealed the testimony of a woman . A chilling testimony that would relate facts of prostitution and porn shootings without consent. The victim, called Corinne by the media, would have experienced the worst with a porn actor from Jacquie and Michel, incidentally a former political adviser .

A former adviser under Nicolas Sarkozy turned porn actor

In the hotel room, things escalate very quickly. Corinne, seeing that Bastien did not arrive, decides to leave the room . She didn’t want to stay with the two unknown men. In order to prevent him from fleeing, Michel Piron would then have hit him . Subsequently, Corinne therefore stayed the night in the room, for fear of leaving the premises .

The next day, Michel Piron and Rick Angel reportedly posted a video of her on the porn site . “ My brother called Michel Piron to tell him that I had lost everything because of him, that I had suicidal thoughts ,” she revealed in the French media. Corinne would not have received any payment for this filming, her colleagues would even have recognized her on the site and she would have ended up losing custody of her children .

In these terrible accusations, we seem to know one of the kidnappers: Michel Piron, director of Jacquie et Michel. On the other hand, we did not know the one who was called Rick Angel . Know that Rick Angel would be the stage name of a former political adviser , turned porn actor. He would have served as a ministerial adviser under Nicolas Sarkozy . He would have started his career in pornography while he was still in politics. Finally, he would have left the middle to devote himself to his acting career in 2009.

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